Sound Healing Gong Workshop – Body, Mind and Soul

A special gong workshop that invites you to experience the relationship between body, mind and soul through sound and conscious perception. Over the course of three hours, sound journeys and moments of reflection come together in a process based on direct experience.

The gong serves as a medium to support a meditative and contemplative state and to make different dimensions of our consciousness perceptible. The sound helps you enter into inner processes without losing your connection to the outer world.

For people who find traditional meditation difficult, the gentle and rhythmic playing of the gong can make it easier to access inner calm, self-observation, and a more conscious perception of oneself. In this state, we gradually become observers of our own thoughts and feelings.

After a short introduction to the theme of body, mind and soul, I begin each sound journey with a preparation for the experience that follows.

The workshop consists of three sound journeys that build on one another:

The Sound Journey of the Mind

Observation of thought patterns and mental limitations. The aim is to develop greater inner clarity and a tangible sense of inner freedom and presence. The experience of the mind also makes an observing position possible, from which the following sound journeys can be perceived more consciously.

The Sound Journey of the Body

Conscious perception of the physical effects of sound. The deep frequencies make it possible to feel the body more intensely and to develop a deeper sense of presence and grounding.

The Sound Journey of the Soul

Experience of intuition and a deep inner connection. The aim is to perceive the dialogue with this dimension of our being — the soul — more consciously, and thereby to experience intuition more clearly and with greater awareness.

Between the sound journeys, moments of exchange and reflection create space to deepen the experiences. Each time, this is followed by an introduction that prepares you for the next sound journey.

In this workshop, the focus is not on theory, but on direct practical experience. Participants are not only meant to consider mind, body and soul as concepts, but to perceive their different qualities during the three sound journeys and compare them with one another.

From these experiences, personal inner reference points can emerge. Later, participants do not only remember an explanation or a thought, but a state they have actually experienced and perceived within themselves. Through this memory, they can more easily reconnect in everyday life with the clarity, body awareness, or inner connection they experienced, and use these experiences for their personal development.

The number of participants is limited to ten people, so that I can provide more personal guidance for individual experiences and questions.

Please bring comfortable clothing and a suitable mat or soft surface, such as a yoga mat, a small pillow, and a light blanket. Please also remember to bring something to drink. Those who wish may bring writing materials to note down personal perceptions and experiences.

I look forward to sharing this sound journey and living experience with you.

Current dates, prices, and online reservation are available via the following button. Reservation by phone or SMS is also possible. A confirmed online reservation via Billetweb guarantees your place.

Phone: (+262) 0692 65 04 62 | E-mail: [email protected]